Episode Description:. Dive deep into the art of setting healthy boundaries with technology in this enlightening episode of Too Many Tabs Open. Explore practical tips, strategies, and insights to strike a balance between your digital life and real-world connections.

Key Takeaways:.
- Understand the importance of setting tech boundaries for mental health and productivity
- Learn effective techniques to manage screen time and reduce distractions
- Discover how technology can be utilized as a tool for growth, not an obstacle

Target Audience:. Tech enthusiasts, busy professionals, parents, educators, anyone seeking a healthier relationship with their digital world

Episode Tags:. Technology, Mental Health, Productivity, Screen Time Management, Digital Wellness

Podcast Category:. Technology & Society, Self-Improvement, Lifestyle

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