We look at our world today and realize that tech has immersed itself into everything we do including training. In this week's podcast, we look at what tech does when you rely on "getting your steps in" as a primary source of validation. Using tech is great, but you cannot use it as means to an end. Get in the know and head on over to www.drclintcepeda.com for more information and get involved in our training program. Stay mindful!