Dude! Where is my ADHD?

Technology Apps To Help With ADHD


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There’s a correlation between ADHD and stress and including meditation and mindfulness in one’s everyday routine can help patients with their symptoms. Although this isn’t a productivity app in the traditional sense, Headspace believes that practicing mindfulness can aid with attention and stress reduction, making users more productive in the long run.
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Dude! Where is my ADHD?By ADHD Coach

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