In this thoughtful exploration, Betina and Jen navigate the complex relationship between spiritual practice and digital tools, examining how technology can serve rather than replace meaningful human connection. Betina opens up about her fascinating perspective on God as Infinite Intelligence and how this shapes her approach to AI, creating a nuanced conversation about divine wisdom versus artificial intelligence. Meanwhile, Jen shares her intentional commitment to prioritizing face-to-face interactions, revealing practical strategies for staying grounded in an increasingly digital world. This episode offers a refreshing framework for conscious technology use that honors both innovation and authentic human connection.

Time stamps:

00:00 Intros

00:35 Digital Wellness Temp Check

12:02 Backstory: How do we maintain authentic connection in the digital age?

33:44 Life Focus: Using technology to enhance rather than replace real relationships

57:41 Recipes: A meal that requires hands on attention

Recipes:

Jen’s

Olive oil, parmesan cheese crusty bread simple hands on dip and eat

Betina’s Stuffed Bell Peppers

Brown the ground beef and season with the GoTo 4 (Lawry’s Seasoning Salt, Cajun seasoning, Garlic powder, black pepper)

Chop onion and bell pepper

Add garlic paste

Add cooked rice

Half can of petite diced tomatoes with sauce

Add a little more cajun seasoning and italian seasoning (to flavor the rice the rice)

Blanch your hollowed out bell peppers (all colors)

Shred some sharp cheddar cheese

Fill and top with cheese

Bake for 10 to 15 minutes

Serve with some hot sauce (that’s totally a Betina thing)

Music Credits:

0:00 “For My Good” - AFTR

11:45 “Caught Up In A Dream” - American Legion

31:31 “Alabama Sweet Blood” - Bonsaye

57:21 “Shake Off the Heat” - Eric Williams

62:43 “In a Minute” - John Runefelt

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