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This week, Rayna Neises, your host, speaks with Deb Kelsey-Davis.  Deb is the Co-Founder of Sagacity.care, Co-Founder of Nourish for Caregivers, a clinician, speaker, and bestselling author. Her passion is supporting caregivers with practical, emotional, and spiritual resources necessary to maintain their financial, mental, physical, and spiritual well-being. She draws on her experience of over 40 years in healthcare and her personal experience caring for her aging parents. She provides the following support: 

• (3:06) Remote caregiving is not lesser of a job and it can be done.
• (7:23) )  Sagacity.care is an app that can help caregivers organize and store important pieces of information.
• (9:33) Technology can help fill in the gaps.
• (13:08) Step one is to identify and create your Care Circle.
• (13:35) The second is to get organized.
• (14:00) Then, connect with others in the group.
• (14:19) The last piece is to share.
• (17:23) One self-care habit that helps Deb the most is starting the day with a cup of coffee, her Bible app, and prayer.
• (18:48) This episode was brought to you by the 5-Day Self-Care Challenge. This really simple 5-Day Challenge will help you consider your self-care (Sept. 19-24) Sign up at aseasonofcaring.com/selfcarechallenge