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[TechTalk] Mindfulness and Neuroplasticity: Tools for Stress Management - EP054
In this live episode, Dr. PK and Anele delve into the critical topic of stress, particularly in the workplace.
Article used during this discussion: https://arxiv.org/pdf/2405.14393
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By Paulin KantueIn this live episode, Dr. PK and Anele delve into the critical topic of stress, particularly in the workplace.
Article used during this discussion: https://arxiv.org/pdf/2405.14393
Support the show
=================================
🚀 FREE Tech Career Growth Assessment – Take our 5-min quiz and book your complimentary 30-min strategy call to unlock your next career or business step:
https://forms.office.com/e/THZ1pZmYSZ
=================================
📊 Molomolo Tech Services – We help engineers, tech professionals, and businesses:
- Implement Model-Based Systems Engineering (MBSE) for aerospace, automotive, and industrial systems.
- Improve technical communication & collaboration for career growth and project success.
- Develop ISO 9001/AS9100-aligned workflows for compliance and efficiency.
Learn more: https://www.molomolotech.com