During Pt. 1 we looked at the research that's been collected over the last two decades and discussed the important conversation Ted Lasso is bringing to light.

This week on KWK, Ted Lasso has inspired me to continue the conversation regarding athletes' mental health. Retired athlete's mental health is not talked about enough so today I am sitting down with former Division II Track and Field athlete Abba Gray to discuss what she has done to help her navigate the roller coaster that is life after sports. 

Cheers to athletes current and former everywhere, you matter with and without your sport <3