Always great to spend time and chat with my long time friend, Teddy Yudain - Actor, Puppeteer from New York, NY. While he’s living his dream, being a part of an Off-Broadway production, he’s learned to make time for better self care and balance. I hope you enjoy his great insights and honesty in this short form episode.

You can find Teddy - online: www.teddyyudain.com - on Instagram: @teddy_yudain - on TikTok: @teddyyudain - and on Twitter (a little bit): @TeddyYudain

Thanks for listening!