Today’s teens are just as stressed as their parents. Stress in teens can lead to various health issues and no matter the circumstances, stress needs to be taken seriously so it can be handled in a healthy way.

Teens can get stressed by a number of things, including activities they’re excited about. It can be anything from academics or their part-time job to relationships and even beloved extracurricular activities. 

Looking for changes in their behavior and listening to their concerns can help tip off parents to a higher stress level. Believe it or not, teens tend to trust their parents and value their relationship and support.

Is there a way to tell when a teen is overwhelmed by stress? What should parents ask teens and when should they be concerned?

Get detailed information and tips in Episode 77, where Dr. G and his guest, Merigan Neben, examine ways parents can identify stress in teens and talk about practical strategies to help them manage it.

​

Guest

Merigan Neben – Assistant principal of student services, Naperville Central High School.

Connect with us on social

Follow Health 360 with Dr. G on Facebook, Twitter and Instagram for notifications about new episodes and a behind-the-scenes look at the podcast.Facebook at @Health360wDrGTwitter at @Health360wDrGInstagram at @Health360wDrG