In Episode 4 of Unfiltered, 14-year-old Diya Arun dives into the challenges surrounding the de-stigmatization of mental health, and what teens today are doing to help open up conversations. She presents some very refreshing and radical perspectives while sharing personal experiences, and she also gives us a glimpse into her inspiring and impact-making work in the teen mental health space. COVID-19 has only magnified the obstacles being faced by people around the world, and this is no different when it comes to children and adults facing mental health challenges. Diya highlights how she along with other teens have been impacted during the pandemic, along with some empowering tools to incorporate into daily life. There are also some pearls of wisdom directed towards parents and all adults from Diya, so don't miss this episode!