* This is a fairly intense episode and might trigger anxiety or depression in some people.  Please take that into account before you listen to it.  We want you to take care of you!

What is EcoStress?  It's anxiety about the future of the planet (or really, the human race).  A lot of teens and young adults are struggling with anxiety and depression about the future due to climate change.  Are you one of them?  Claire, Jack, and Beth talk about why so many people are suffering from EcoStress and concrete actions you can start taking today to use your anxiety for motivation.