Hey Y'all!  There's been a lot of talk about ADHD lately, including on TikTok!  How do you know if you have ADHD?!  You're good, Syd and Beth talk about how to know, what to do if you do have it, strategies to deal with it naturally (without meds) and strategies that also help support you in addition to your meds.  Remember to send us your questions!  [email protected]   Resources mentioned in this episode will be in a related blog post on our website, www.AskThePodcast.com