Society, in certain places and spaces, seems to spend a lot of capital honoring and exalting perfection. So openly facing and discussing your imperfections? Almost impossible to comfortably get the floor to do so. And something especially true when it comes to mental health. But Eleanor Roosevelt once famously said "You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing you think you cannot do.