On this last episode of season 3 my dear friend Gyasi joins me again and we talk about Academia in America. Along with some random other things because why not?!

In this week's episode my wise and intelligent friend Gyasi joins me as we chat about our thoughts from a post we both saw from one of our favorite Theologians Candice Benbow. All I got to say is Thank you Candice! We eventually down an interesting rabbit hole. NO REGRETS! This was such a fun and insightful chat. Enjoy!

In this episode things are a bit different. I bring back one of my dear friends Dom on to join me to discuss a topic that breaks my heart yet it is so important we continue to bring up publicly and in depth. It's something that we both and other black women, have to live it out each and every day. The different ways our humanity is disregarded, disrespected, and/or just not recognized at all and things must change. Trigger warning: In this episode violence, harassment, and sexual assault are mentioned.

Sources for this episode: https://www.theguardian.com/us-news/2021/oct/06/black-women-girls-murder-rate-us

In today's episode I had the honor to sit with my cousin Brandley and chat with him about his current journey through grief. I'm so grateful for his willingness and vulnerability.

In this week's episode I chat with my friend Christabel and we discuss growing up in majority white spaces and how it has affected us in those moments from the past and how it does today. Along with some current events sprinkled in there somewhere, because why not?! haha

This conversation has been a long time coming. I sit with my sistuh-fren E.B to chat about her healing journey with herself and her faith. Refusing to not let the issues the church has made of her sexuality keep her any longer from growing in her faith in God.

My fabulous friend Sophia joins me as we chat about her ever changing journey of life with anxiety. And how not being one to give up shares how she sets up her life to combat this once debilitating struggle.

In this Season 3 opener I chat with my friend Isaiah and sometimes interrogate (insert evil laugh emoji) about his journey and how some of the small and big moments in his life were stepping stones in him helping him realize his privilege as white man in America.

On the last episode of the season my dear friend Nikki aka Blackbeanbella joins me. We discuss her new journey of mental healing and growth after diagnosis.

Today’s episode I chat with my friend Brian and we discuss his journey of dropping his heavy loads to become the man he is today.