During these trying times with the pandemic saturating every part of our lives, telehealth and telemental health have become prominent. A <a href='https://www.sciencedirect.com/science/article/pii/S0887618517304474?via%3Dihub.'>study</a> done in 2018 confirms that telehealth is effective.As a therapist, I was skeptical.

During these trying times with the pandemic saturating every part of our lives, telehealth and telemental health have become prominent. A study done in 2018 confirms that telehealth is effective. As a therapist, I was skeptical.

During these trying times with the pandemic saturating every part of our lives, telehealth and telemental health have become prominent. A <a href="https://www.sciencedirect.com/science/article/pii/S0887618517304474?via%3Dihub." rel="noopener noreferrer">study</a> done in 2018 confirms that telehealth is effective.As a therapist, I was skeptical.

Telemental Health, It is working

With over 50 years combined experience, we are helping to improve mindfulness and resilience strategies and have developed vital self-care activities designed  to improve the mental health of our clients in clinical settings—and we want to do even more. Through Resilience Tree, we offer some of the insights and concepts and self-care strategies we use every day in our private practices. Our courses can teach you powerful, evidence-based techniques that will help you manage anxiety, depression, pain, and loss—and build resilience to make a real difference in your physical and emotional health. Resilience Tree Podcast explores resilience through interviews, discussions and programing that helps build resilience.

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With over 50 years combined experience, we are helping to improve mindfulness and resilience strategies and have developed vital self-care activities designed to improve the mental health of our clients in clinical settings—and we want to do even more. Through Resilience Tree, we offer some of the insights and concepts and self-care strategies we use every day in our private practices. Our courses can teach you powerful, evidence-based techniques that will help you manage anxiety, depression, pain, and loss—and build resilience to make a real difference in your physical and emotional health. Resilience Tree Podcast explores resilience through interviews, discussions and programing that helps build resilience.

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Telemental Health, It is working

Telemental Health, It is working