Is waking up early the secret to getting ahead, or is it more about preparation, consistency, and seizing opportunities before they slip away?

We’ll discuss how high achievers structure their mornings, the power of proactivity, and why being first to act often leads to the biggest rewards. Plus, we’ll break the myth that success is only for the early risers—because strategy and intentionality matter just as much as timing.

Tune in for practical insights, motivation, and a fresh take on why showing up early—physically, mentally, or strategically—can boost your career. 

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. Reading Between the lines -- The Challenges of Implicit Communication at Work
2. The Hidden Message of Work: Navigating Implicit Communication in the Workplace
3. 6 Ways to Maximize Opportunities, Why Being Ready Matters in Your Career Path
4. Saying No with Grace -- Navigating Difficult Conversations and Honoring Your Needs
5. 10 Actionable Steps to Outperform Your Past Professional Self

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In today’s episode, Coach Kelly breaks down another timeless piece of mama’s wisdom: "You are the company you keep." Who you surround yourself with in the workplace influences your energy, ambition, and ultimately, your success. Are you thriving or just surviving?

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers. Comprised of experienced coaches, the team focuses on navigating careers in Corporate America. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. Reading Between the lines -- The Challenges of Implicit Communication at Work
2. The Hidden Message of Work: Navigating Implicit Communication in the Workplace
3. 6 Ways to Maximize Opportunities, Why Being Ready Matters in Your Career Path
4. Saying No with Grace -- Navigating Difficult Conversations and Honoring Your Needs
5. 10 Actionable Steps to Outperform Your Past Professional Self

Hosted on Acast. See acast.com/privacy for more information.

Coach Kelly provides a career translation for the mama saying: "Keep your friends close and your enemies closer." breaking down the power of strategic workplace relationships:

About Yes Girl Career Coaching: Yes Girl Career Coaching is dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Need more inspiration... check out our most popular blogs:

1. (Best Career Tips) You've got to crawl before you walk
2. (Best Career Tips) If you don't have anything nice to say don't say anything at all
3. (Best Career Tips) Don't put all your eggs in one basket
4. (Career Coach Women) 5 Ways to Help You Fast Track Your Career Growth
5. Decoding the Unsaid: How Implicit Communication Creates Conflict and Confusion
6. Bridging the Gap in Implicit Communication in the Workplace

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Coach Kelly shares career wisdom inspired by a classic piece of advice from her mom: “Don’t bite off more than you can chew.” In today’s fast-paced world, the pressure to take on everything can lead to burnout, frustration, and losing sight of what truly matters.

Coach Kelly breaks this wisdom into actionable career strategies, focusing on setting realistic goals, managing workloads, and staying focused. Learn how to prioritize what’s important, say no gracefully, and protect your energy while still excelling in your career.

Tune in for practical tips to help you thrive without overloading yourself. Remember, success isn’t about doing it all—it’s about doing what truly matters. Subscribe, share, and take the first step toward a more balanced, fulfilled career.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Yes Girl Career Coaching Podcast, we explore timeless wisdom passed down from our mothers and how it applies to building a successful career. Inspired by the phrase, “Handle your business first,” this episode focuses on how prioritization, preparation, and staying focused are essential for career growth and personal fulfillment.

Key Takeaways:

1. Understand Your “Why”: Reflect on the purpose behind your work—whether it’s financial security, personal growth, or leaving a meaningful legacy.
2. Define Your “What”: Identify the critical tasks that drive progress, such as skill development, building relationships, and delivering your best work.
3. Stay Focused: Ignore distractions and avoid shortcuts by staying committed to long-term goals.
4. Set Clear Goals: Clarify what you’re working toward and align your efforts with your vision for success.
5. Build Relationships: Strengthen your network by connecting with people who can support, challenge, and advocate for you.
6. Be Consistent: Consistency in your behavior and performance builds trust and reinforces your professional reputation.

The episode highlights the importance of aligning your efforts with your values, investing in self-improvement, and creating a career that reflects your ambitions. True success takes time and focus, but when you prioritize what matters most, you build a solid foundation for lasting achievements.

Reflection Question: What’s one small step you can take today to start handling your business? Whether it’s completing a task, reaching out to a mentor, or working toward a key goal, every action makes a difference.

Don’t forget to subscribe, leave a review, and share this episode with someone who could use a little career wisdom. Stay focused, stay motivated, and always handle your business!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Yes Girl Career Coaching Podcast, talking about the wisdom that "mama used to say..." we explore the timeless saying, "You’ve got to crawl before you walk," and what it means for your career. Whether you’re starting a new role, learning a new skill, or pursuing a long-term goal, it’s all about embracing the early stages and mastering the fundamentals. With a blend of humor, relatable stories, and actionable advice, this episode reminds us that success is a journey—one small step (or crawl) at a time.

We discuss the importance of setting realistic goals, practicing patience, and embracing the learning process, even when it’s messy. From the awkward moments of starting out to the valuable lessons learned along the way, this episode is here to encourage you to trust the process and build the foundation for a thriving career.

Key Takeaways:

1. Set Small, Achievable Goals: Focus on realistic, actionable steps that build toward long-term success. Progress, no matter how small, adds up over time.
2. Practice Patience: Growth takes time. Avoid rushing through the learning process, and trust that every step prepares you for the next.
3. Embrace the Messiness of Learning: Mistakes are inevitable—and valuable! Each misstep is an opportunity to grow and refine your skills.
4. Ask Questions and Stay Curious: Nobody expects you to know everything right away. Be proactive in seeking knowledge and guidance.
5. Celebrate Small Wins: Acknowledge and celebrate every milestone, no matter how minor—it’s all part of the journey.
6. Keep a Sense of Humor: When things go wrong (and they will), laugh it off and remember that every successful person started somewhere.

This episode is your reminder to embrace the crawl stage of your career with patience, persistence, and maybe even a little laughter. Keep moving forward—you’ve got this!

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Yes Girl Career Coaching Podcast, we explore the power of emotional intelligence and professional communication. Using the timeless advice, "If you don’t have anything nice to say, don’t say anything at all," we talk through how mastering the art of thoughtful, constructive communication can transform your career. Learn how to give feedback effectively, handle conflict with grace, and build stronger workplace relationships through empathy and emotional awareness. Tune in for practical tips on how to communicate with intention, build trust with colleagues, and handle tough situations in the workplace.

Key Takeaways:

1. Master Emotional Intelligence (EQ): Learn to understand and manage your own emotions while being aware of others' emotions to communicate thoughtfully, especially in challenging situations.
2. Give Constructive Feedback: Focus on delivering feedback with empathy and clarity to help others grow, rather than criticize them.
3. Handle Conflict with Grace: Use emotional intelligence to stay calm during conflict, assert your needs without aggression, and focus on solutions.
4. Build Strong Relationships: Cultivate trust and respect by approaching communication with empathy and openness, helping to create lasting professional relationships.
5. Practical Communication Tips: Practice active listening, pause before responding, use "I" statements, stay calm under pressure, and always try to empathize with others' perspectives.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode of the Yes Girl Career Coaching Podcast, we explore the timeless career wisdom behind the saying, "Don’t put all your eggs in one basket." Join Coach Kelly as we break down how this advice translates into building a resilient, adaptable career. Learn why diversifying your skills, relationships, and opportunities is key to protecting yourself from setbacks and positioning yourself for long-term success. Whether you're expanding your skill set, networking across industries, or exploring new side projects, this episode provides actionable steps to help you build a more flexible and thriving career. Tune in for practical tips and empowering insights to diversify your career and set yourself up for growth in an ever-changing world.

Key Takeaways: "Don’t Put All Your Eggs in One Basket"

1. Diversify Your Skill Set: Continuously learn new skills to make yourself more valuable and adaptable in the job market.
2. Expand Your Network: Build relationships across industries and sectors to open doors to new opportunities and ideas.
3. Explore Side Projects: Start a side hustle or passion project to complement your main career, reducing risk and creating new avenues for growth.
4. Stay Open to Change: Be willing to explore new roles or industries to prevent stagnation and keep your career flexible.
5. Create Career Resilience: By diversifying your opportunities and efforts, you reduce the impact of any single setback and build a more sustainable, thriving career.
6. Balance Self-Reliance with Collaboration: Take ownership of your work, but also know when to trust and delegate to others, allowing you to grow without feeling overwhelmed.

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

We're thrilled to have you with us as we continue our "His and Hers Perspective" series with our special guest, Montéle Graves, and our resident, Coach Kelly. "How important is it to be liked in the workplace and how does it impact the pace of your career?"

We kick things off by discussing experiences related to the importance of being liked in the workplace. Do you agree with Montéle that being liked can lead to more opportunities and referrals in the long run? Or do you agree with Coach Kelly explaining her focus is on not not being liked?

Join the conversation!

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to "Yes, Girls Tell It" by Tuesday! We're in the middle of our "His vs. Hers" series, and today's topic is all about knowing when to stay or when to go at your current workplace. Whether you're considering a career change or just assessing your current job situation, this episode is packed with insights.

Joining us today are Montéle and Coach Kelly, who bring unique perspectives to the table. They'll share their experiences and advice on evaluating your career options and maintaining a healthy work-life balance.

Coach Kelly emphasizes staying connected to the job market by subscribing to job boards like Indeed and LinkedIn. She also suggests conducting annual self-assessments to determine if you're still challenged in your current role or if it's time for a change. Both Montel and Kelly stress the significance of non-negotiable standards and the importance of not compromising your values when considering job opportunities. They encourage listeners to approach their careers like dating, always striving for better matches.

This episode provides valuable insights for anyone at a career crossroads, helping you make informed decisions about your next career move. So, tune in and empower yourself with the knowledge you need to navigate the ever-changing job landscape. Your dream job might be just around the corner!

About our Guest: Montéle Graves is a versatile professional with a diverse skill set, having assumed various roles throughout their career. Montéle has functioned as an Asset Manager, overseeing Facilities Managers, supervising project budgets, defining scopes of work, and ensuring timely project completion. His proficiency extends to the role of a Marketing Analyst, where he has unearthed novel insights into customer segments and orchestrated transformative changes in marketing initiatives. Notably, Montéle is also a real estate investor, presiding over the ownership and management of a rental property situated in the heart of San Diego. Want to learn more about Montéle check out his website https://www.montelegraves.com/about

About Yes Girl Career Coaching: Yes Girl Career Coaching is a platform dedicated to helping women take control of their careers, so they can concentrate on spending time where it counts most. The group, comprised of a team of gifted coaches, focuses on navigating a career in Corporate America, shifting the mindset for women to treat themselves as a business and fine-tune soft skills. Want to get free coaching and career tools, sign-up for a coaching session on our website https://www.yesgirlcareercoaching.com.

Hosted on Acast. See acast.com/privacy for more information.