The Vibe of the week: Bad Gyal- Kiyha

This week's episode is simply reminding you to treat cha'self. :)

Three questions to ask yourself while/after you listen:

1. What will you do to honor yourself going forward?

2. Have you ever felt bad about establishing boundaries?

3. What is one new boundary you plan to set for yourself for this year (going forward)?

Come and talk to me!

Twitter: @RandHPod

IG: Ropes_And_Cuffs

Website (finna be under construction. I got ideas and thangs.): www.ropesandcuffspod.com

VM Number: (214) 494-9263