My father always told me this saying and I explain in this podcast what it means in regards to your fitness goals and well-being.

Tell me who you are with and I will tell you who you are!

<p>Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.</p>

Health & Fitness

Nutrition

Education

Self-Improvement

Honest fitness advice that works. I provide you the tools needed to lose 10 pounds and 5 inches off of your waist in 28 days. My mission is to help you feel confident and fabulous when looking in the mirror.

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Tell me who you are with and I will tell you who you are!

Tell me who you are with and I will tell you who you are!