Check Out Episode 264 of Cool, Calm, & Chaotic Where We Talk About Moving Our Bodies, The West Coast, Music, and Moret!

Topics Include…

✔️ Trip Out West

✔️ Top 3 Must See Update

✔️ How Should You Move Your Body?

✔️ Resistance Training + Cardio + Play

✔️ Telling People To Kick Rocks

✔️ Sneaking In Movement

✔️ Waterloo, Disc Golf, Oreos, and More!

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