Learn to give yourself positive affirmations. Nobody's words matter more than your own words to yourself. Low Self-esteem helps you give yourself negative evaluation. You need to defeat those thoughts by saying positive stuffs to yourself. >iamalexphilip

Learn to give yourself positive affirmations. Nobody's words matter more than your own words to yourself. Low Self-esteem helps you give yourself negative evaluation. You need to defeat those thoughts by saying positive stuffs to yourself. &gt;iamalexphilip

Tell yourself some good stuff

"The 'MËW' Game: Explore your mind, will, and emotions with this addictive and fun podcast! 🤔💭🎧 Each week, we dive into a new topic and provide practical tips and insights to help you level up your personal growth. 💪🏼🧠💫 From mindfulness and meditation to self-care and goal-setting to emotional intelligence, we've got you covered. 🌟 Join us for some serious self-improvement, wrapped in a whole lot of fun and humor! 😄👍"

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Tell yourself some good stuff

Tell yourself some good stuff