(Spirit Rock Meditation Center) Turning our hearts and minds to the celebration of happiness, joy, and well being of others.  Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.

(Spirit Rock Meditation Center) Turning our hearts and minds to the celebration of happiness, joy, and well being of others. Empathetic joy is crucial to balance our hearts that have become more intimate with suffering.

Tempel Smith: Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy)

Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.

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Tempel Smith: Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy)

Tempel Smith: Day 3: Afternoon Sit with Instruction: Guided Mudita (Empathetic Joy)