(Spirit Rock Meditation Center) For the first half of the guided meditation, there is investigation of impermanence of all experience, and the second half is the investigation of thought.

Tempel Smith: Day Four Morning Instructions: Impermanence and Thought

Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.

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Tempel Smith: Day Four Morning Instructions: Impermanence and Thought

Tempel Smith: Day Four Morning Instructions: Impermanence and Thought