(Spirit Rock Meditation Center) Through difficult experiencing in practice and in times of easy,  loving-kindness meditation purifies and heals the heart, opening us up to inner sanctuary. This ripening of loving kindness sanctuary is the taste of meditative samadhi.

(Spirit Rock Meditation Center) Through difficult experiencing in practice and in times of easy, loving-kindness meditation purifies and heals the heart, opening us up to inner sanctuary. This ripening of loving kindness sanctuary is the taste of meditative samadhi.

Tempel Smith: Developing Inner Sanctuary (Retreat at Spirit Rock)

Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.

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Tempel Smith: Developing Inner Sanctuary (Retreat at Spirit Rock)

Tempel Smith: Developing Inner Sanctuary (Retreat at Spirit Rock)