(Spirit Rock Meditation Center) Practicing the 16 progressive steps described in the Anapanasati Sutta and sharpening our understanding of the path to full liberation through mindfulness of breathing.

Tempel Smith: Mindfulness of Breathing - Q&A Session

Tempel Smith spent a year ordained as a monk in Burma and teaches Buddhist psychology and social activism in the San Francisco Bay Area. He is currently part of the IMS/Spirit Rock Teacher Training Program.

Share Tempel Smith: Mindfulness of Breathing - Q&A Session

Sign up to save your podcasts

Tempel Smith: Mindfulness of Breathing - Q&A Session

Tempel Smith: Mindfulness of Breathing - Q&A Session