<p>Although this practice was created in response to the racially motivated attack in Buffalo, NY, the movements and meditation will restore stability and agency whenever your inner or outer world is shaken. </p>

Although this practice was created in response to the racially motivated attack in Buffalo, NY, the movements and meditation will restore stability and agency whenever your inner or outer world is shaken.

<p>Although this practice was created in response to the racially motivated attack in Buffalo, NY, the movements and meditation will restore stability and agency whenever your inner or outer world is shaken.&nbsp;</p>

Temper the Times

Choose from a variety of original movement and meditation practices designed to bolster vitality, mobility, emotional balance, and spiritual development. Each session is joint- and time-friendly, and is suitable for most levels of ability. Created by a real person for real people with real (aka complex) lives!

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Temper the Times

Temper the Times