In this episode of the *Saved by Sunday Podcast*, the hosts chat about how to deal with temptation and let go of old habits that no longer serve us. They share some practical tips for resisting those temptations, talk about how faith can help us make lasting changes, and dive into how to handle setbacks along the way. With a mix of personal stories and Bible wisdom, they remind listeners that it's all about leaning on God and having a supportive community as we work to build better habits.