Last week I talked about what to do when everything feels like too much. This week, we’re looking at the other side of overwhelm - when life feels like not enough. In this episode, I'll share a simple but powerful practice called Ten Appreciations. It’s ten minutes, ten things you appreciate, & it gently shifts your energy out of that “something’s missing” mindset. I also share a little about my new online Intuitive Abstract Art course called Mindscapes, which is now live! Podcast listeners get 30% off with the code DRAWNIN through the end of December. For more information, visit mindfulnice.com