Welcome to series 2 of the  MX podcast I kick off this new season with 10 tips to improve your confidence.

Welcome to series 2 of the MX podcast I kick off this new season with 10 tips to improve your confidence.

Welcome to series 2 of the&nbsp; MX podcast I kick off this new season with 10 tips to improve your confidence.&nbsp;

Ten lessons in self-confidence

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength & Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

Health & Fitness

Education

Self-Improvement

Fitness

An exploration into female fitness, health, modeling and wellbeing, and support for followers of the award-winning Methodology X™ workout. Hosted by Strength &amp; Conditioning Coach, Dan Roberts and featuring a variety of expert guests.

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Ten lessons in self-confidence

Ten lessons in self-confidence