Laurie LaComb talks with Aaron Ragon (DCSD Counselor Leader), about what anxiety is followed by strategies and tips to help students and others deal with it.
QUESTIONS:
What is anxiety?
What are signs of anxiety that parents need to look out for? 
What are some ideas of how to handle anxiety?
Resources:
<a href="https://www.dcsdk12.org/about/our_district/departments/health_wellness_and_prevention/healthy_schools___wellness_resources">https://www.dcsdk12.org/about/our_district/departments/health_wellness_and_prevention/healthy_schools___wellness_resources</a>

Laurie LaComb talks with Aaron Ragon (DCSD Counselor Leader), about what anxiety is followed by strategies and tips to help students and others deal with it. QUESTIONS: What is anxiety? What are signs of anxiety that parents need to look out for? What are some ideas of how to handle anxiety? Resources: https://www.dcsdk12.org/about/our_district/departments/health_wellness_and_prevention/healthy_schools___wellness_resources

Laurie LaComb talks with Aaron Ragon (DCSD Counselor Leader), about what anxiety is followed by strategies and tips to help students and others deal with it.
QUESTIONS:
What is anxiety?
What are signs of anxiety that parents need to look out for?&nbsp;
What are some ideas of how to handle anxiety?
Resources:
<a href="https://www.dcsdk12.org/about/our_district/departments/health_wellness_and_prevention/healthy_schools___wellness_resources" rel="noopener noreferrer">https://www.dcsdk12.org/about/our_district/departments/health_wellness_and_prevention/healthy_schools___wellness_resources</a>

Ten Meaningful Minutes: Anxiety

The Douglas County School District Growing Together Podcast, bringing our community together through meaningful conversation. Hosted by Erica Mason. In season two, Erica has important conversations with best selling authors in the world of education around distance learning and other issues you care about.   Erica will also continue to have conversations with leaders, educators, specialists and community members about topics that matter to you.  Join us to ensure DCSD is a thriving community, now and in the future.

Education

The Douglas County School District Growing Together Podcast, bringing our community together through meaningful conversation. Hosted by Erica Mason. In season two, Erica has important conversations with best selling authors in the world of education around distance learning and other issues you care about. Erica will also continue to have conversations with leaders, educators, specialists and community members about topics that matter to you. Join us to ensure DCSD is a thriving community, now and in the future.

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Ten Meaningful Minutes: Anxiety

Ten Meaningful Minutes: Anxiety