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Ten times Better
Ten days. Vegetables and water. And at the end of it — ten times better in wisdom and understanding than everyone around them.
That's not a wellness claim. That's scripture.
Today Tracy looks at the Daniel Fast — one of the most documented health experiments in the Bible — and connects it to her own year of intermittent fasting and the moment that changed everything. She was sitting in the middle of a fast, mentally planning what she'd eat when it was over, when a thought stopped her cold: "Your discipline is not about what you do after. It's about what this journey is going to allow you to do well."
What you deny yourself access to changes what has access to you. Daniel knew this. And ten days of discipline proved it.
One scripture. One story. One thing to try today.
"Journey to the Stars" by SavfkYouTube: https://www.youtube.com/savfkmusicFacebook: https://www.facebook.com/savfkmusicLicensed under Creative Commons Attribution 4.0 International (CC BY 4.0)
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By Ignite HouseTen days. Vegetables and water. And at the end of it — ten times better in wisdom and understanding than everyone around them.
That's not a wellness claim. That's scripture.
Today Tracy looks at the Daniel Fast — one of the most documented health experiments in the Bible — and connects it to her own year of intermittent fasting and the moment that changed everything. She was sitting in the middle of a fast, mentally planning what she'd eat when it was over, when a thought stopped her cold: "Your discipline is not about what you do after. It's about what this journey is going to allow you to do well."
What you deny yourself access to changes what has access to you. Daniel knew this. And ten days of discipline proved it.
One scripture. One story. One thing to try today.
"Journey to the Stars" by SavfkYouTube: https://www.youtube.com/savfkmusicFacebook: https://www.facebook.com/savfkmusicLicensed under Creative Commons Attribution 4.0 International (CC BY 4.0)