Listen in to some helpful advice on how to boost our own mental health during this time of self-isolation during the COVID-19 Pandemic

Ten Tips to prevent “Isolation Insanity” or mental health decline during a pandemic

As a Registered Nurse, Elementary Educator, Chronic illness-sufferer and avid Church-goer, I would love to share my tid-bits of living my best life. I hope that by sharing with the podcast world, I will help other learn more about how they can truly be a little bit better and become their best selves, in every facet of life. 

Photography credit: Denise Brown 
Find me on Instagram @bealittlebitbetter
Facebook page: Teddi Cutler

Education

Self-Improvement

As a Registered Nurse, Elementary Educator, Chronic illness-sufferer and avid Church-goer, I would love to share my tid-bits of living my best life. I hope that by sharing with the podcast world, I will help other learn more about how they can truly be a little bit better and become their best selves, in every facet of life. Photography credit: Denise Brown Find me on Instagram @bealittlebitbetter Facebook page: Teddi Cutler

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Ten Tips to prevent “Isolation Insanity” or mental health decline during a pandemic

Ten Tips to prevent “Isolation Insanity” or mental health decline during a pandemic