Heather Breen from Tenacious Health is a mentor of movement and intuitive nutrition. She is a graduate of the Level 1 Precision Nutrition certification course and a CrossFit Level 2 coach who is helping clients understand that fitness should be fun and the way we view nutrition should be from our core values, priorities, and goals.

During the the episode, you'll hear how we connected, why she has coaches, and how she helps facilitate her clients to make better choices when it comes to nutrition.

Heather's Contact Info:

Instagram: @tenacious_heather_b

Instagram: @tenacious_health

Email: [email protected]

Mentioned in the Show:

Garage Gym Life Media YouTube: https://www.youtube.com/channel/UCcLDxRgvlABHpyJ_LP3XDZA

Home Gym Home Gym Quarterly: Fall Edition https://issuu.com/garagegymlife/docs/fall_2019