For episode 23 I had. the honour of having a conversation with Tendai Jambga-Rokkones. 

A Zimbabwean wellness curator and yoga instructor with a passion for bringing enlightenment to the world. 

We touched on the impact of our ancestors, trauma, and reclaiming yoga as Africans in order to use it as a vehicle for healing, self-awareness & self-actualization. 

Enjoy!