Your thoughts and emotions shape how you experience life. In this episode, we dive into the mental-emotional layer of your being and how to relate to your thoughts without getting lost in them. With a timeless story, inner reflection, and gentle insight, this is an invitation into clarity and calm.<a rel="payment" href="https://www.buzzsprout.com/1773033/support">Support the show</a>

Your thoughts and emotions shape how you experience life. In this episode, we dive into the mental-emotional layer of your being and how to relate to your thoughts without getting lost in them. With a timeless story, inner reflection, and gentle insight, this is an invitation into clarity and calm. Support the show

Your thoughts and emotions shape how you experience life. In this episode, we dive into the mental-emotional layer of your being and how to relate to your thoughts without getting lost in them. With a timeless story, inner reflection, and gentle insight, this is an invitation into clarity and calm.<a href="https://www.buzzsprout.com/1773033/support" rel="noopener noreferrer">Support the show</a>

Tending the Garden Within: Understanding Your Inner World

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing.&nbsp;

Alternative Health

Health & Fitness

Health coach and yoga teacher Emily speaks authentically and from the heart, sharing her knowledge and wisdom about stepping into your power, living your dream life, yoga, conscious living, connecting with the earth and healing. 

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Tending the Garden Within: Understanding Your Inner World

Tending the Garden Within: Understanding Your Inner World