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Tending the Tissue
Do you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways.
Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement!
Mentioned In This Episode
Fascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabslovenia
Fascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatija
Future Fascia Lab Classes: heathernichols.com/events
Fascia Lab Online Self-Guided Course: heathernichols.com/fascialab
Bowspring Movement Intro Class: heathernichols.com/bowspringintro
Bow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglow
Good Energy book by Dr. Casey Means: caseymeans.com/goodenergy
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols
View all episodes
By Heather NicholsDo you spend time taking care of the tissue of your body? Your fascia, your muscles, your connective tissue can all be hard and bound, or soft, supple, and even viscous in nature (the fascia)! When we have supple tissue, our bodies can function with so much more ease in so many ways.
Join Heather for a different conversation about the fascia and how we can change, melt, mold, and make it greater - as well as some fun facts about muscle and Bowspring movement!
Mentioned In This Episode
Fascia Lab live in Ljubljana, Slovenia: heathernichols.com/fascialabslovenia
Fascia Lab live in Opatija, Croatia: heathernichols.com/fascialabopatija
Future Fascia Lab Classes: heathernichols.com/events
Fascia Lab Online Self-Guided Course: heathernichols.com/fascialab
Bowspring Movement Intro Class: heathernichols.com/bowspringintro
Bow & Glow 8-Week Self-Guided Course: heathernichols.com/bowandglow
Good Energy book by Dr. Casey Means: caseymeans.com/goodenergy
Heather's Links & Resources
Website: heathernichols.com
Facebook: facebook.com/heathernicholscf
Instagram: instagram.com/heatherknichols
YouTube: youtube.com/@heathernicholscf
SoundCloud: soundcloud.com/heather-nichols-7
Telegram: heathernichols.com/telegram
Access Consciousness
AccessConsciousness.com/HeatherNichols