The Adapted Life, Finding Next

Tending to your energy


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In this episode, we talk about what we do once we are experiencing awareness of our energy.  Not fixing it, but just being aware of gentle ways to tend to that energy. 

WHAT TENDING IS

Tending to your energy is not about fixing yourself.

It’s not about getting it right.

It’s about noticing…

and responding…

with care.

Moment by moment.  

Gentle self care, can sometimes lessen the impact that your energy may have on you.  

Join me as I continue to follow the intuitive path through deep and tragic grief towards where life is pulling me next.  And maybe you can resonate with this journey.  

I am so grateful that you are here. 



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The Adapted Life, Finding NextBy Julie Hasselberger