In this BoardsCast episode, we explore the mechanical and biological challenges of tendon and ligament healing — and why these tissues never quite go back to “normal.”

We cover:

• The stress-strain curve and what it tells us about tendon/ligament behavior
• Why these tissues fail differently from bone — and heal slower
• The inflammatory, proliferative, and remodeling phases of healing
• Scar tissue vs. organized collagen — and what that means for biomechanics
• Why stretching, immobilization, and timing matter
• Common injuries (Achilles, biceps, collateral ligaments) and real-world strategies for surgical vs. conservative repair

If you’ve ever wondered why tendons rupture, re-rupture, or just don’t recover like bone, this is the episode that connects the biomechanics to the clinical picture.

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