This episode sees Isaiah and Amy talk about anxiety and tension and how that impacts the cervical region of your body. Don't worry, we also talk about ways to combat this every present battle!

Our first YouTube LIVE episode will be the 3rd Saturday of February at 9:30! You can reach our channel through here: https://www.youtube.com/@dearmisfits 

As always, Isaiah and Amy invite you to click here to submit any questions or topics you would like them to cover in an upcoming episode. Also, click above and let them know what new episodes you would like to learn from LIVE!

Thank you for listening!