In this episode I talk with Teresa. We talk about her experience taking up running as an adult, running in her late 60s, running 7 marathons, managing running with Rheumatoid Arthritis, and her advice on listening to your body and showing up.
Host and Producer: Lena Cardoso 
Guest: Teresa    
Cover art drawing: Sierra Keeler 
*All views belong to the speakers

In this episode I talk with Teresa. We talk about her experience taking up running as an adult, running in her late 60s, running 7 marathons, managing running with Rheumatoid Arthritis, and her advice on listening to your body and showing up. Host and Producer: Lena Cardoso Guest: Teresa Cover art drawing: Sierra Keeler *All views belong to the speakers

In this episode I talk with Teresa. We talk about her experience taking up running as an adult, running in her late 60s, running 7 marathons, managing running with Rheumatoid Arthritis, and her advice on listening to your body and showing up.
Host and Producer: Lena Cardoso&nbsp;
Guest: Teresa &nbsp; &nbsp;
Cover art drawing: Sierra Keeler&nbsp;
*All views belong to the speakers

Teresa - "Life is Movement"

At Questions for My Avó, we hold space for women to share their stories, perspectives, and experiences with the goal of promoting intergenerational dialogue and connection.

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Teresa - "Life is Movement"

Teresa - "Life is Movement"