Terese talks about her personal loss and how it has shaped her life. She has 4 steps to healing and the order in which to use them. She speaks to where people get the most stuck emotionally when working through loss and some of the themes you should know when living your life without regret. She also talks about a 5th step to healing and how to use it.

Web: https://teresecastellanos.com/

Facebook: https://www.facebook.com/terese.castellanos