Well Within

Terri Cole on High Functioning Codependency and Setting Boundaries

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The incredible Terri Cole joins me today for an enlightening conversation about high-functioning codependency. If you are exhausted from over-giving, overdoing and over-feeling, then this episode is for you! Terri is a psychologist and a leading authority on codependency, and she’s here today to help you identify and navigate codependence in your own life. 


We’ll cover: 


  • What are codependent relationships? 
  • The lightbulb moment when Terri began to realize her own codependent tendencies 
  • Common tendencies of high functioning codependents 
  • Shifts to make if you are ready to recover from being a high functioning codependent 
  • How to navigate codependency as a parent 
  • Boundary setting for beginners 


    • Terri’s new book, Too Much, is out soon! Go deeper with Terri and learn about her mastermind and books at https://www.terricole.com/



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    Well WithinBy Erin Treloar, Podcast Nation