This podcast is my way of being able to show respect to my dear friend Nigel.

Along with the podcast, I have been invited to help organize a non-profit  100km/200km ride to promote mental awareness.  http://www.positivespincycle.com 

We have all been affected by mental health in way or another.  

Jeff Oram, president of Phoenix Velo Training Club said to me once,  "Kevin doesn't run from the mountain, He runs to it"

Through the Positive Spin Ride, if I am able to help or reach just one person,  I know I will have  helped a small handful of people.