Tesh talks the importance and benefits of finding your purpose, having a prayer life, preparation for the things you asked of God and positioning yourself for the blessings and assignments. 

Tesh talks the measurement of happiness and poses the question to listeners, How do you measure your happiness? If it contingent upon the relationship you have, your house, car(s), bank account or materalitstic things? Or do you hold the power and responsibility of your own happness? That no matter who or what comes and goes, your happiness within remains.

Tesh talks what a year of no regret looks like for her and encourages her listeners to adopt some of her tips in order to have a year of no regret.

In celebration of Tesh's 31st birthday (ThirtyWon), she encourages her listeners that the battle is not theirs but they have already won it. To know that the journey and experiences are all neccessary for them to become stronger, wiser and the best version of themselves.

This episode Tesh talks the struggles, losses and gains of being at war with shedding your old self and coming into your new self.

Tesh encourages her listeners to know that its okay to make mistakes, to have a slip up but not to dwell on it. To use positivity and grace to fuel you to move forward. Listen in on this encouraging message.

Tesh talks the importance and value in healthy self love. She explains the benefits that stems from providing yourself love, that in turn we be the expectation of the love you receive from others.