Action Steps:

1. Download the free resource “My Attention Plan Map” on the HelloHealth website. Use it to help you identify your priorities and where you might want to delegate tasks to others. 
2. Look at your weekly to-do list. When it starts to feel like too much, contact Pend Upon to see how they can help.
3. If you decide to become a Pend Upon client, they will begin to anticipate your delegation needs.
4. When in doubt, call someone and express what is on your mind. If that’s Pend Upon, don’t take time to analyze your needs—they’ll take care of that for you.

Tess Gamble is the owner and founder of Pend Upon, LLC, an Atlanta concierge firm that is dedicated to simplifying the lives of others. After working in corporate human resources for 20 years, Tess decided to provide busy individuals the personal lifestyle management services she desired. When the opportunity presented itself, it was an easy personal transition for her to utilize her human resources skills to focus on individuals. Pend Upon is a single point of contact for all personal support services. Tess, along with her team, assists busy professionals with personal services that include running errands, making travel arrangements, coordinating small events, gift wrapping, gift-giving ideas and purchases, conducting informational research, and more. Tess has a Bachelor of Science in biology and received a Master of Science degree in administration with a concentration in human resources from Central Michigan University. Tess is a certified paralegal from Emory University Osher Lifelong Learning Institute. In addition, she is a member of the Concierge Society of Atlanta. Tess is a native of South Carolina. Outside of work, she loves spending time with her family, decorating, and traveling.

For more information on Dr. Carmen Mohan and/or HelloHealth’s services or to browse our free downloads, visit hellohealthtoday.com.  

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