Falling over isn't very clever. But how do you know if you are at risk of falling? Take this simple 3 step test and find out if you pass or fail. Anyone under the age of 50 should be able to do all three stages easily. Don't push it, don't take risks. Stay safe. But if you fail get in touch so that I can teach you a balance program. This can be done face to face or via skype as a webinar,