Total Fitheads

Testing If We Can Get Into Ketosis


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We love/hate fasting and always want to get into fat burning mode. The Fitheads are fascinated with metabolic flexibility so this time we do a ketone blood test to see if we're in ketosis. We compare the KetoMojo to ketone test strips. We talk about a low carb keto diet vs. fasting for ketosis. Will Max ever be able to be fueled by fat?

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Total FitheadsBy MaxNoSleeves & Ali Spagnola

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4.9

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