By Kim Teter
The podcast currently has 18 episodes available.
In this episode, Dr. Roby breaks down the female athlete and optimal training. How to utilize your cycle, how to fuel with your cycle, and how to tackle the confusion that is supplements.
Interested in trying out the Athlete Blood Tracker? Use code Tetering15 to get 15% off your testing! https://www.athletebloodtest.com/
Dr. A'nna Roby is on a mission to help athletes know their bodies and how to fuel them for optimal health and performance. As the only combined Ph.D./Registered Dietitian in the world with all Ivy League degrees specializing in sports performance nutrition, Dr. A'nna understands how training, nutrition, and recovery impact biomarkers and athletic performance. She is the Chief Research Officer of Athlete Blood Test and works with athletes, scientists, and coaches to progress sports performance research and help athletes achieve their best. Dr. A'nna also enjoys working with clients through her private practice where she helps athletes feel happy and confident by leveraging their physiology and nutrition to achieve what they never thought was possible.
Connect with Dr. Roby on IG - https://www.instagram.com/drannaroby/
https://drannaroby.com/
Kim Teter is a running lifestyle coach! She is the coach for the non-runners, the back of the packers, the fun runners! Kim works to help women become the runners and athletes they want to be, whatever that looks like for them!
Connect with Kim on IG - https://www.instagram.com/thekimteter/
Register for the Virtual Cross-training series - https://trifectaendurance.com/virtual-crosstraining
In this episode, we discuss building confidence in yourself and in the bedroom. How to start communicating and asking for what you want, and more.
Stacy Gissal is a confidence and self-development expert. Right now I am focused on build a life of impact, freedom, fun, and adventure.
Through my own experience of letting a lack of confidence stop me from making the impact, I knew I was born to make I created
a unique process to make personal development simple and fun so women can thrive in every aspect of their life!
I am on a mission to help women stand in their power, tap into their god-given gifts, utilize their feminine superpowers to change the world for the better.
Connect with Stacy on IG - https://www.instagram.com/stacy_gissal/
or http://www.stacygissal.com
Kim is a running lifestyle coach. I coach the "non-runners", the back of the packers, and the fun runners!
Connect with Kim on IG - https://www.instagram.com/thekimteter/
or http://www.trifectaendurance.com
Anushri is a virtual dating coach that helps single women ditch the dating drama to attract their Soulmate! She is the creator of Conscious Love Course. You can connect with her on instagram! https://www.instagram.com/anushri.gokhale/
Kim Teter is a running and health coach. Founder of Trifecta Endurance. You can connect with her on IG - https://www.instagram.com/thekimteter/ or visit www.trifectaendurance.com
Dr. Beth Westie - After struggling to find a solution to ovarian cysts and bouncing from doctor to doctor, being told I would need to go on birth control to fix the issue, I leaned into my eastern medicine training and started researching ways to fix this issue on my own with Nutrition for your Hormones. Once I started seeing results I started sharing this info with women in my practice. Now I help women all over the world naturally manage their hormones and gain back their life by teaching them how to Eat for your Cycle. Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.
Connect with her on IG - https://www.instagram.com/drbethwestie/
Connect with Dr. Westie on Facebook - https://www.facebook.com/drbethwestie
Grab a copy of her book The Female Fat Solution - https://amzn.to/3xv6R9u
Kim Teter is a certified run and health coach. After struggling with her own health issues Kim is now on a mission to help the other "non-runner", back of the pack, fun runners to find their joy again!
Connect with Kim on IG - https://www.instagram.com/thekimteter/
Work with Kim: www.trifectaendurance.com
Dr. Beth Westie - After struggling to find a solution to ovarian cysts and bouncing from doctor to doctor, being told I would need to go on birth control to fix the issue, I leaned into my eastern medicine training and started researching ways to fix this issue on my own with Nutrition for your Hormones. Once I started seeing results I started sharing this info with women in my practice. Now I help women all over the world naturally manage their hormones and gain back their life by teaching them how to Eat for your Cycle. Dr. Beth is the author of the Best Selling book, The Female Fat Solution, the creator of the 12 Week Female Fat Solution Challenge, the Eat for Your Cycle Method, and the host of The Female Health Solution Podcast. She has made it her mission to change the way women view their health. Traveling the country to educate and empower women to take their health into their own hands, she uses nutrition to help women work with the natural cycle of their bodies to achieve lasting weight loss results.
Connect with her on IG - https://www.instagram.com/drbethwestie/
Connect with Dr. Westie on facebook - https://www.facebook.com/drbethwestie
Grab a copy of her book The Female Fat Solution - https://amzn.to/3xv6R9u
Kim Teter is a certified run and health coach. After struggling with her own health issues Kim is now on a mission to help the other "non-runner", back of the pack, fun runners to find their joy again!
Connect with Kim on IG - https://www.instagram.com/thekimteter/
Work with Kim: www.trifectaendurance.com
Welcome to the Tetering on the Edge Podcast with Kim Teter.
The podcast where we learn a little about health, life, and getting our shit together.
My guest this week is Ashley Kitchens. Ashley is a plant-based registered dietitian empowering you to live a joyful, healthful life. She has made it her mission to help others transition to a plant-centered way of eating through a holistic approach and intuitive eating practices.
Connect with Ashley on Instagram at - https://www.instagram.com/plantcenterednutrition/
To check out the No Meat Athlete Book we talk about - https://amzn.to/3duKF7z
Connect with Kim at www.trifectaendurance.com and on Instagram at www.instagram.com/thekimteter
Welcome to the Tetering on the Edge podcast with Kim Teter.
The podcast where we learn a little about health, life, and getting our shit together.
My guest this week is Georgie Fear. Author of Lean Habits and Co-author of the new book Give Yourself More!
Georgie is helping people reach their goals and eat happily-ever-after is my life, and that means going against an entire industry. The diet industry thrives on millions of people waking up each day and feeling "not good enough". It sells you lies, promotes your appearance as your only worth, and it ensures its own survival by setting you up to fail.
In this episode we discuss:
- All things Giving yourself more
- Changing your mindset
- and so much more!
you can connect with Georgie on Facebook - https://www.facebook.com/georgie.fear
Get your copy of Give yourself more - https://amzn.to/3mLbZBt
Grab a copy of Lean Habits - https://amzn.to/3g0dbzI
Connect with Kim at www.trifectaendurance.com and on Instagram at www.instagram.com/thekimteter
Meet your new internet bestie, Kim (Peterson). She's your extra friend who's your biggest cheerleader. In this episode, you will learn all about her Mompreneur Collective and the 3.2.1...GO system.
If you want to join the Mompreneur Collective Facebook group you can do that here - https://www.facebook.com/groups/mommycollective/
Connect with Kim Peterson on Insta - https://www.instagram.com/mompreneurcollective/
Connect with Kim Teter on Insta - https://www.instagram.com/thekimteter/
This week I spoke with Kristy all about Meal planning how-to's. Kristy is the creator of Klean Eating with Krist and the Change Your Meals, Change Your Life™ program, to help you develop clarity, new time management techniques, holistic nutrition principles, and learn how to honor yourself. Every woman needs to apply these 7 steps in order to achieve a successful and consistent meal planning routine.
Join Kristy's Facebook group here
Join Kristy's Meal planning membership here
Connect with Kim on IG here
In this episode Kelly and I discuss all things reverse dieting. The basics, how you are probably not eating enough, and how to change your thinking around "diets".
Connect with Kim - https://www.instagram.com/thekimteter/
Connect with Kelly - https://www.instagram.com/willsquatforpizza/
The podcast currently has 18 episodes available.