“In therapy, we cry, yes, but we also laugh together...”

- Nicole Franklin (@livefreecs)

See the artwork for this episode: https://www.artbyrobinson.com/episode-4-tetris-self-care

Donate to the Black Mental Health Fund: https://gofund.me/6809e734

For part 2 of Tetris/Self-Care, Alexander speaks with Nicole Franklin (registered social worker). Building on the topics discussed in part 1, they get into the many common and uncommon forms of self-care and therapy that can be effective for a wider range of individuals.

All music used is produced by Roosevelth: https://soundcloud.com/roosevelth

Funded by Canada Council for the Arts