11.17.2022 - By Stew Smith
Tactical Fitness Report 228 is a quick discussion on the fundamentals of tactical fitness - Know the phases or be part of the attrition rates: See https://www.stewsmithfitness.com/blogs/news/seasonal-tactical-fitness-periodization-what-is-it-why-is-it-importantCheck out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.