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TGGG071: How to Break Free of the Power of Trauma's Grip with Becky Perkins
In this episode, I'm joined by Becky Perkins of Fit4Thriving. Becky joins me to share her story of how being sexually assaulted at the age of 12 led her to feel disconnected from her body and how she's been able to use fitness to heal from that.
http://thegrassgetsgreener.com/beckyperkins
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
http://thegrassgetsgreener.com/audible
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By Melissa Wilson: Bullying Survivor and Anti-Bullying Advocate
4.9
6363 ratings
In this episode, I'm joined by Becky Perkins of Fit4Thriving. Becky joins me to share her story of how being sexually assaulted at the age of 12 led her to feel disconnected from her body and how she's been able to use fitness to heal from that.
http://thegrassgetsgreener.com/beckyperkins
Get your FREE audiobook and 30-day FREE trial from Audible.com at:
http://thegrassgetsgreener.com/audible